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An ankle fracture is a break in one or more bones that form the ankle joint. The injury can involve the tibia, which is the larger lower leg bone. It can also involve the fibula, the smaller bone on the outside of the leg. Less often, the talus, which connects the leg to the foot, is affected. The location of the break helps determine whether the ankle remains stable or becomes unstable. A stable fracture keeps the joint properly lined up. An unstable fracture allows the bones to shift. Types of ankle fractures depend on which part of the ankle is broken. Some involve the outside of the ankle, some affect the inside, and others involve both sides. The most serious fractures can affect three areas of the ankle joint. These injuries usually require more advanced treatment because the bones are no longer properly lined up.

Fractured ankles happen when the bones are forced beyond their normal limits. A sudden twist while playing sports can cause a break. Falling on uneven ground can also fracture the ankle. Car accidents and other high-impact injuries create enough force to break one or more bones. The type of injury depends on the direction and strength of the force. It also depends on the position of the foot when the accident occurs. Symptoms include severe pain, swelling, bruising, and difficulty standing or walking. 

A podiatrist can help by examining the ankle and ordering imaging studies to identify the exact location and pattern of the fracture. This information guides treatment and helps protect the ankle joint from further damage. Stable fractures sometimes heal without surgery, while unstable fractures may require surgery to restore proper alignment. Regular follow-up visits allow the podiatrist to monitor healing and check that the bones remain in the correct position. If you have symptoms of a broken ankle, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Lubrina Bryant from District Podiatry, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. It plays a vital role in walking, running, and jumping. Acute Achilles tendon conditions develop suddenly, often due to a specific injury or overload, while chronic conditions develop gradually over time due to repeated stress. Achilles tendonitis and tendinosis are common chronic issues that result from micro-tears and degeneration within the tendon. These conditions are frequently seen in active individuals and those who spend long hours on their feet.

Symptoms of Achilles tendon problems may include pain along the back of the heel, stiffness in the morning, swelling, and difficulty with movement. Acute injuries often present with sudden sharp pain, while chronic conditions tend to cause a dull ache that worsens with activity. In more advanced cases, thickening of the tendon or reduced flexibility may occur. Recognizing these symptoms early can help prevent worsening damage and improve recovery outcomes.

Several risk factors contribute to Achilles tendon injuries. These include tight calf muscles, wearing poor footwear, and flat feet or high arches. Sudden increases in physical activity and improper training techniques may also contribute to the problem. Age also plays a role, as the tendon becomes less flexible over time. Occupations that require prolonged standing or repetitive movement can increase strain on the tendon and lead to chronic irritation.

Proper treatment depends on the severity and duration of the condition. Rest, stretching, and supportive footwear can reduce stress on the tendon and promote healing. Early intervention is essential in preventing long term complications. If you have consistent pain or stiffness in the back of your heel, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Lubrina Bryant of District Podiatry, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pain in the ball of the foot can make simple activities difficult, especially when standing or walking. The ball of the foot is the padded area between the arch and the toes that helps support body weight with every step. When this area becomes irritated or inflamed, even routine movement can become painful. Symptoms can range from a dull ache to a sharp or burning sensation. Some patients also notice tingling, numbness, or the feeling that something is stuck inside a shoe. These symptoms can begin suddenly after an injury or develop gradually from repeated pressure on the front of the foot. 

Several conditions can cause pain in the ball of the foot. Bunions, hammertoes, and high arches can affect how body weight is distributed across the foot. Activities that involve frequent running or jumping also increase pressure on the front of the foot. Footwear choices can make the problem worse. High-heels, shoes that are too tight or too loose, or shoes that lack proper support are common culprits. Medical conditions like arthritis, gout, and nerve irritation can also lead to pain in this area. A podiatrist begins with a thorough examination of the foot and discusses your symptoms and daily activities. Diagnostic testing includes X-rays or advanced imaging to identify injuries or rule out other conditions.

Treatment focuses on correcting the source of the pain and restoring normal foot function. A podiatrist can recommend custom orthotics to improve weight distribution, treat painful calluses, or address foot deformities that put pressure on the forefoot. When structural damage or severe deformities are responsible for ongoing pain, surgery can provide lasting relief. Prompt treatment also helps reduce the risk of developing pain in the ankles, knees, hips, or lower back because of an altered walking pattern. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Lubrina Bryant from District Podiatry, PLLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Broken bones in the feet can interfere with standing, walking, and other daily activities. The foot contains 26 bones that work together to provide support and movement. A fracture is the medical term for a broken bone. Fractures range from small cracks to complete breaks. Some occur after a sudden injury, while others develop from repeated stress placed on the foot. A broken foot bone can result from a fall, a sports-related injury, or a heavy object landing on the foot. Certain fractures occur when repeated impact places more pressure on a bone than it can handle. These are called stress fractures. Because foot bones absorb your body weight with every step, even a small fracture can cause significant pain and limit mobility.

Symptoms of a broken foot bone vary depending on the location and severity of the injury. Pain is usually the most noticeable sign. Swelling, bruising, and tenderness are also common. Some people have difficulty putting weight on the affected foot. Others notice pain while walking or standing. In some cases, the foot appears misshapen or develops noticeable swelling around the injured area. Ignoring these symptoms can lead to additional problems. Continued pressure on a fractured bone can affect healing and increase discomfort. Prompt evaluation helps determine the extent of the injury and the most appropriate treatment plan.

A podiatrist plays an important role in diagnosing and treating broken foot bones. Diagnosis includes a physical examination and imaging studies, such as X-rays. Treatment depends on the type of fracture and its location. Care includes immobilization with a cast, boot, or other protective device. More severe fractures sometimes require surgery to restore proper bone alignment. A podiatrist also monitors healing and helps reduce the risk of long-term complications. Early treatment can improve comfort and support a safer return to normal activities. If you have fractured your foot,  it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Lubrina Bryant from District Podiatry, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic and treatment technologies for all your foot care needs.